Reebok S1 Indoor Exercise Bike

The S1 Indoor Bike can help you work out a much larger set of muscle groups as opposed to standard indoor cycles due to the larger variety of positions you can assume. There are 5 standard positions; seated flat, standing flat, seated climb, standing climb and jumps. The emphasis is to replicate road bike movements as closely as possible at the same time working key muscles in the legs, core, back and upper body for a more complete workout. the S1 features a substantial 14kg flywheel, providing you with a much smoother ride compared to standard exercise bikes. 32 levels of electronically controlled resistance also provide that extra challenge. The innovative self-powered generator system means that you can take your workout anywhere without the need to worry about a power source. Your motion powers such features as the hand pulse sensor and the versatile computer display which shows a wide range of functions including speed, time, distance or your calories burnt. You are also able to set a personal target time, distance, heart rate or calories burnt to stay on top of your workout. Safety Warning: Before starting a new exercise programme we recommend you consult your doctor or other professional medical adviser. Click here for more information